Oftentimes, I wonder why some people tend to end their life over life itself.'funny not funny right¿. While we can all simply stay happy and live life., a day after the other. “Try to make at least one person happy every day, and then in ten years you may have made three thousand, six hundred and fifty persons happy, or brightened a small town by your contribution to the fund of general enjoyment.” To me,

Happiness often comes from within, we only need to learn how to tame negative thoughts and approach every day with optimism. But that means you have to work a little harder to train your brain to conquer negative thoughts. Treat yourself like your friend, challenge your negative thoughts, control your breathing, watch comedy, be around people. Yeah! Negative thinking happens to all of us, but if we recognize it and challenge that thinking, we are taking a big step toward a happier life. Everyone seeks happiness. Actually, if you deeply at it, almost every action, activity and goal are motivated by the desire to find happiness. We buy beautiful things, we go to restaurants and go sight seeing/fun center.  We seek love and we seek possessions, all for the purpose of enjoying more happiness. Happiness and joy are within your reach. You need to allow then to fill your awareness, and you need to strive to avoid thoughts that you do not deserve happiness. Happiness comes from within. You can make your life happier. It is a matter of choice. You might say it is impossible, since you have so many problems. You just cannot be happy. You are wrong. You can be happy even in difficult times. How about making every day a wonderful and enjoyable day, different and better than how you live your life now? You can create and enjoy beautiful, satisfying and wonderful days by making small changes in your daily life. There are a lot of small and insignificant things happening every day. If you choose to take them personally, you invite unhappiness into your life. If you are happy, you are healthy.